Why I Begin Every Day With Warm Lemon Water

First of all it tastes great! Isn’t that reason enough? No!

Lemon water

  • Putting lemon in your water is packed with vitamin C, which boots your immune system and helps the body fight colds and the flu.
  • Helps with digestion by helping to cleanse the bowel by flushing out waste more efficiently and helps release gastric juices more efficiently, which aids in digestion.
  • Can relieve symptoms of bloating, heartburn, and indigestion
  • Repairs skin with all the vitamin C.
  • Freshens breath because the antiseptic qualities in lemon juice work as a disinfectant, killing bad bacteria in the mouth.
  • Lemon water is much healthier than coffee in the morning.
  • Promotes healing throughout the body (wounds, cuts, acne, etc.)
  • Detoxifies the liver where all of the toxins in your body are stored.  This is great for people with acne prone skin!

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